Dancing the New Season: A Conscious Dance

"What if trees refused to let go of their dying leaves?…letting go lets us grow" ♥ ~ Unknown

Autumn is here to teach us the importance of letting go in order to open up to life in a new way. Its energy invites us to shift our focus inward, to go deeper into the core of our being, and to find the strength needed to continue with the larger dance out in the world . Most importantly, this season reminds us that we are in continuous transformation. It focuses on the impermanence of life, emphasizing how essential it is to embrace the present moment...

Join the dance and before letting go: take the moment to reflect on what is it that you want to let go, then embrace whatever you are letting go in order to learn from it, then release it with gratitude.

The invitation is for you to breath with awareness, to step with intention, and to let your body be moved from within. Through this conscious dance practice you will be inspired to allow new personal insights to emerge, and to point towards co-creating a more humane world.

My intention is to offer a sacred moment for us to come together and through conscious dance have the opportunity to grow, both individually and collectively.

Dance skills or experience is not necessary. Your loving presence will be greatly appreciated.

Important note: this is a participatory event and it would be required that all who attend can turn the video camera on, at least during introduction in order to contribute to a safe space during our time together. Otherwise, the participant will be invited to leave the zoom meeting. I appreciate your understanding.

Picture by Jakob Owens