Let's learn how we show up for ourselves when online space is the only space.
Using discussion, imagery, rituals, laughter and more we will tackle the following topics
- Acknowledging collective grief, it's meanings and its impact
- What is the current climate for us in an era where racists now have a platform?
- How is this affecting our mental health?
- How does emotional trauma show up in the body?
- What makes a space safe?
- What are the existing spaces that we feel safe in?
- How can we create this for others?
- How can we make our own platforms safer for the BIPOC community?
- Knowing when to rest, the exchange of energy
- Holistic Healing
- Creating Ritual At Home