Shamanic Journey - Guided Meditation connecting to
our Heart space; the place where all life healing happens.
Healing wounds of the Heart: loss, trauma, pain, loneliness
and cultivating Self Love.
Come join Lisa Francesca Lewak – Medicine Woman, Transformational Life Coach, Holistic Health & Wellness Practitioner on a Shamanic Journey/Guided Meditation.
Gift yourself with this time to be with yourself to connect to your mind, body, soul & your Heart. I will guide you through a relaxing, restorative & healing practice that I call - Reconnecting to the Heart. This is one of the techniques I use in my work to guide people on how to deal with, go through & heal pain, loss, loneliness & suffering. It is part of my Heart Healing Therapy.
Healing Loss is one of the many methods I share in my book titled: “Loving Who I Am; A Journey to the Heart” which takes you on a journey of personal discovery & self transformation providing a path to address all that has touched & impacted your Heart. Loving Who I Am offers a blue print for healing your Heart, reconnecting to yourself in a whole new way & learning how to love yourself.
I will share with you some of my personal stories of loss & loneliness, & coping strategies I found along the way. One, in particular, was learning that my Heart knows what I truly desire in life & thus knows how best to heal myself. Another, was how to drop from my head into my heart space. Once I was able to do this my whole life changed. Our journey today will give you an insight on how this is possible.
To accompany you on your way I will end with some self care & self love practices for you to take home.
Come & join me; invite family, friends & colleagues for 30 minutes of Heart Healing to go beyond loss & loneliness.
My Vision: Transform & Celebrate Life
My Mission: To accompany & guide people to go beyond trauma, pain, loss & loneliness with a path of Healing the Heart, where you learn how to love yourself & to love life.
Type: Health/Wellness, Spirituality, Interactive Ritual