A validating new approach to the long-term grieving process that explains why we feel “stuck,” why that’s normal, and how shifting our perception of grief can help us grow.
Aren’t you over it yet? Anyone who has experienced a major loss knows this question. We’ve spent years fielding versions of it, both explicit and implied, from family, colleagues, acquaintances, and friends.
Because of the common but false assumption that grief should be time-limited, too many of us believe we’re grieving “wrong” when sadness suddenly resurges sometimes months or even years after a loss. The AfterGrief explains that the death of a loved one isn’t something most of us get over, get past, put down, or move beyond.
Drawing on her own encounters with the ripple effects of early loss, as well as on interviews with dozens of researchers, therapists, and regular people who’ve been bereaved, New York Times bestselling author Hope Edelman demonstrates that though grief is a lifelong process, it doesn’t have to be a lifelong struggle.
Hope Edelman is the author of eight nonfiction books, including the bestsellers Motherless Daughters and Motherless Mothers, and the memoir The Possibility of Everything. Her original essays have appeared in many anthologies, including The Bitch in the House, Behind the Bedroom Door, and Goodbye to All That. Her work has received a New York Times notable book of the year designation and a Pushcart Prize for creative nonfiction. The recipient of the 2020 Community Educator Award from the Association for Death Education and Counseling, she is also certified as a Martha Beck Certified Life Coach, and has facilitated Motherless Daughters retreats and workshops since 2016. She lives and works in Los Angeles and Iowa City.
Allison Gilbert is an Emmy award-winning journalist and one of the most thought-provoking and influential writers on grief and resilience. The author of numerous books including the groundbreaking, Passed and Present: Keeping Memories of Loved Ones Alive, her stirring work exposes the secret and essential factor for harnessing loss to drive happiness and rebound from adversity. She serves on the Board of Directors for the National Alliance for Grieving Children and the Advisory Board for the Tragedy Assistance Program for Survivors, the preeminent national organization providing grief support to families of America’s fallen heroes.