Practicing Self-Compassion & Self-Forgiveness

Self-compassion and self-forgiveness are powerful tools that can transform our relationship with life, death, and everything in between. In this free online event, Rev Jessica Sharp, a minister and death doula, will guide us through inclusive, Buddhist-based practices to cultivate these essential qualities.

As a death doula, Rev Sharp has witnessed firsthand the profound impact that self-compassion and self-forgiveness can have on how we navigate life's challenges, including our own mortality and the loss of loved ones. Through her work, she has developed a deep understanding of the ways in which these practices can unlock new levels of resilience, peace, and vibrancy.

During this 60-minute session, you will have the opportunity to:

• Explore the concepts of self-compassion and self-forgiveness and understand their importance in personal growth and healing
• Engage in guided meditations and exercises designed to help you develop a more compassionate and forgiving relationship with yourself
• Learn practical strategies for integrating self-compassion and self-forgiveness into your daily life, even in the face of adversity or loss
• Connect with a community of individuals who are also on a journey of self-discovery and healing

Whether you are navigating your own mortality, grieving the loss of a loved one, or simply seeking to cultivate more self-acceptance and inner peace, this event will provide you with the tools and support you need to embark on a transformative journey.

Rev. Jessica Sharp is a minister, death doula, and the founder of the Joyful Death Institute. With a background in Buddhist, Toaist, and Christian studies and a deep commitment to social justice, she is passionate about creating inclusive, accessible spaces for individuals to engage in healing and personal growth. Her work is grounded in the belief that by embracing self-compassion and self-forgiveness, we can not only navigate the challenges of life and death with greater grace, but also live with a renewed sense of purpose and vitality.

Join us for this powerful exploration of self-compassion and self-forgiveness, and unlock the transformative potential that lies within you. Register now to secure your spot.