We’ve travelled the world together as best friends and have supported each other through the ever-changing fabric of life. Some years ago we both discovered the incredible power of breathwork when we were both going through some challenging times. Casea was closing the chapter on a 6-year relationship and was shifting her career path, and Emily had recently lost her mom to cancer.  Breathwork instantly unlocked so much for both of us, where we found that through our breath, we could process stagnant emotions and find release. This lead us to separately start diving into learning different practices, lineages, and wisdoms in this space.  In the beginning of 2019, we decided to join forces and begin sharing what we’d learned with our community and co-creating transformative breath + sound experiences.