Reimagine | Yoga Nidra: Graceful Transitions with Dr. Andrea Deerheart
Reimagine: Life, Loss, & Love

Yoga Nidra: Graceful Transitions with Dr. Andrea Deerheart

Yoga Nidra: Graceful Transitions with Dr. Andrea Deerheart

Thursday, July 16

2:00pm-3:30pm PDT

This is a digital event. You should receive information in your ticket or from the host about how to join online.

This festival has ended. Please see our current calendar for more events.

Join Dr. Andrea Deerheart in an ancient practice that will awaken a return reverence, & sanctity to life by offering an accessible means to transcend fears and inspire peace, love, and compassion.

Yoga Nidra: Graceful Transitions is a pathway to relaxation, visualization, & healing that offers a powerful tool to reduce suffering during these transformative times. During Yoga Nidra, the body is asleep, but the mind is a quiet participant in the healing process. This profound state of consciousness has been scientifically proven to reduce anxiety & pain. One of the goals of this practice is to restore well-being even in the state of dis-ease, suffering, grief & death.

Together we will:

Practice Yoga Nidra

Learn about the science & benefits supporting the practice

Engage in a cathartic reflection.

Dr. Andrea Deerheart is the passionate founder of The HeartWay, a non-profit foundation dedicated to Embracing life thru Honoring Death, author of Elli’s Ride: Death beyond Imagination & the recording, Yoga Nidra: Graceful Transitions. Her primary teachings focus on issues related to graceful transitions, well-being, mythology, death & dying, compassionate care, as well as grief & loss.

Type:

Health/Wellness Interactive Ritual Spirituality Workshop