Name: Minds On Design Lab Inc.
Price range: $

This event was part of Creating Space

Part of the Gratitude Gathering. Catalyze what you may be holding through breathwork, expressive writing & connecting with the BIPOC community. Honor and have gratitude for your breath and existence.

NOTE: "Liberation+Breath+Community: A BIPOC Gathering" is part of The Gratitude Gathering Retreat, which starts the evening of Nov. 20.

To register for this workshop: click “RSVP”, and you will be redirected to The Gratitude Gathering Retreat Registration page.

Together, we will experience how breath, community and identity may contribute to liberation; therefore, garnering groundedness in time of transition. Through the co-creation of this sacred community, we will access our innate power through experiential practices. We will activate a breath work practice, interconnecting us together through kindness and support for ourselves and to each other. Connection to our stories about racial/cultural identity as a gratitude practice will be shared. An opportunity for expressive writing will allow us express our beingness and grief. Welcoming, listening and empathy will be held in this space. You are invited to wear clothes/items and/or bring materials, which expresses your BIPOC identity. Let us gather in gratitude to your ancestors and to you for your existence.

Please Bring: an item that expresses your BIPOC identity, pen and paper, candle, and if you feel called, wear clothes which express this identity.

Yvonne Brock is an Indigenous Spiritual Counselor, who supports Women to gain insight, balance and amplify personal power through spiritual and holistic exploration. Becoming empowered by their own wisdom, and the wisdom beyond personality known by many names (Creator, Divine Feminine, Science, Justice, Meditation, Art, Nature, etc.) to create direction in their life.

Her daughter's neurological disease is the inspiration for her to understand we all have challenges and stories to tell.

Individual and group facilitation often utilizes wisdom from Yvonne's Indigenous background. Practices shared by her may include: Altars, Ritual, Creative expression, Meditation, Visualization, Breathwork, and Writing.

Yvonne has a MA Transpersonal Psychology, Graduate Certificate in Spiritual Guidance, and is a Member Spiritual Directors International. Her work includes being a Labyrinth Facilitator, and a Professional Artist. You may book an appointment, inquire about facilitating a workshop/presentation or collaborations by contacting me at yvonne.spiritual@gmail.com, yvonnebrock.com, @yvonne_spirituallifeguide,Yvonne_Spirituallifeguide (FB)