Death draws out the truth of life. At the end of life, our trifles are stripped away -- concern with material wealth, worries about what others think, false notions of success, pressure to rush. We are left with the cream of our lives: what really matters, judgement-free reflection, and depth of the present moment.
During this guided meditation, participants imagine themselves at the end of life to gain profound perspective on what's truly important and how to live their most meaningful life.
This guided meditation is for novice and experienced meditators alike. This virtual event is best experienced in a quiet, distraction-free setting. Make it an experience! Light a candle, turn your phone off, and cozy up on with pillows and blankets or on your yoga mat.
Kate Manser is an author and founder of You Might Die Tomorrow. YOU MIGHT DIE TOMORROW is a movement and brand with a mission to help humanity embrace death as motivation to really live. What started as a blog and a few stickers is now a community of thousands of vibrant humans around the world who live urgently, love openly, and enjoy life. Join the movement. Spread the magic. Be alive.