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- Jen Johnson
Jen Johnson
- Wilmington, North Carolina
- 910-208-0518
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What I'm here to reimagine...
Exploring ways to navigate life's challenges with increased ease and resilience while savoring the joy and beauty.
Story
Jen Johnson is a mindfulness coach and counselor, photographer, and writer. She teaches people how to face uncertain times with greater inner peace and resilience while embracing life's joys and beauty. She is the author of Everyday Mindful newsletter on Substack.
Jen's areas of speciality include grief and loss, stress, anxiety, illness, and trauma.
Jen offers online workshops and courses:
W...
Jen Johnson is a mindfulness coach and counselor, photographer, and writer. She teaches people how to face uncertain times with greater inner peace and resilience while embracing life's joys and beauty. She is the author of Everyday Mindful newsletter on Substack.
Jen's areas of speciality include grief and loss, stress, anxiety, illness, and trauma.
Jen offers online workshops and courses:
Writing as Refuge™ workshops
Mindfulness-Based Stress Reduction (MBSR) online course
Mindful Self-Compassion online course
Jen Johnson is a mindfulness coach and counselor, photographer, and writer. She teaches people how to face uncertain times with greater inner peace and resilience while embracing life's joys and beauty. She is the author of Everyday Mindful newsletter on Substack.
Jen's areas of speciality include grief and loss, stress, anxiety, illness, and trauma.
Jen offers online workshops and courses:
Writing as Refuge™ workshops
Mindfulness-Based Stress Reduction (MBSR) online course
Mindful Self-Compassion online course
My Community Resources

Everyday Mindful
For people interested in exploring ways to navigate life's challenges with increased ease and resilience while savoring life's joys and beauty.

Mindfulness-Based Stress Reduction (MBSR) course
MBSR online course teaches meditation and gentle yoga for decreased stress and increased peace, happiness, and wellbeing.