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Insight Dialogue harnesses the power of mutual support and interpersonal responsiveness in service of clear understanding and release.
Everyday Mindful Substack
Everyday Mindful explores ways to create inner refuge through mindfulness, creativity, and nature connection.
A resource by Jen Johnson
Online Substack newsletter and community for people interested in exploring ways to navigate life's challenges with increased ease and resilience while savoring joy and beauty. Mindfulness + creativity + nature practices for inner peace and resilience. Let's look for the beauty in everyday moments and keep them in our hearts.
Newsletter + workshops.
My Inspiration
Several decades ago, my mother relapsed with addiction, nearly died by suicide, then died from cancer three years later. The stress of all of those layers of loss was overwhelming. I transformed those painful experiences and made meaning from them by creating ways to support all of us in being more resilient in the face of unspeakable loss. I created Everyday Mindful newsletter to share with others what I've learned about how to recover from the stress of loss and difficult times and reconnect with life's little joys and beauty again.
FREE
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Insight Dialogue harnesses the power of mutual support and interpersonal responsiveness in service of clear understanding and release.
Lynette Chiu
NYC Death Dispatch is a monthly newsletter compiling death-related events happening in person in New York City.
Larissa Velez-Jackson
A deeply restorative and balancing yoga session that works with breath, gentle vocal sound and meditation. The ending includes LVJ's live sound bath with instruments.
