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Carrying Something Beautiful

For people interested in exploring ways to navigate life's challenges with increased ease and resilience while savoring life's joys and beauty.

A resource by Jen Johnson

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Online Substack newsletter and community for people interested in exploring ways to navigate life's challenges with increased ease and resilience while savoring the joy and beauty. Mindfulness + creativity practices for inner peace and resilience. Let's look for the beauty in everyday moments and keep them in our hearts.

Newsletter + workshops. Free and paid options.

My Inspiration

Several decades ago, my mother relapsed with addiction, nearly died by suicide, then died from cancer three years later. The stress of all of those layers of loss was overwhelming. I transformed those painful experiences and made meaning from them by creating ways to support all of us in being more resilient in the face of unspeakable loss. I created Carrying Something Beautiful newsletter to share with others what I've learned about how to recover from the stress of loss and difficult times and reconnect with life's little joys and beauty again.
FREE

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