Grief Composting
Grief composting can be beneficial in restoring your inner environment - your inner garden - after the loss of a loved one.
A resource by Remembering A Life
Just as regular composting is beneficial for your garden’s environment, grief composting can be beneficial in restoring your inner environment – your inner garden – after the loss of a loved one by providing a process for exploring and resolving unresolved feelings; expressing feelings of love and loss; as well as emotionally placing your loved one in a place of beauty.
Grief composting can also serve as a helpful tool in restoring and maintaining a balanced inner environment when dealing with feelings of loss connected to the current COVID-19 outbreak and confinement. The disruption to daily life and activities and lack of social interaction can lead to feelings of grief that call for a process to resolve.
Learn more about grief composting on the Remembering A Life Blog: Grief Composting.