Tamelynda Lux
When someone you love dies, your sense of who you are can change, too. Explore why loss can reshape identity—and how you can begin discovering who you are now.
This journal allows you to focus on the positive and taking baby steps towards finding your new normal. Sometimes you just need a little help. With our suggested activities, dedicated gratitude section, water intake, and thought-provoking journaling prompts you’ll be able to explore and reflect on your day in a meaningful way.