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A guide for those experiencing job loss during the holidays
Mini Gratitude Journal + Mood Tracker
Starting finding gratitude with this free mini gratitude journal + extra goodies!
A resource by Sharing Solace
This journal allows you to focus on the positive and taking baby steps towards finding your new normal. Sometimes you just need a little help. With our suggested activities, dedicated gratitude section, water intake, and thought-provoking journaling prompts you’ll be able to explore and reflect on your day in a meaningful way.
Our Inspiration
This journal began as the only thing I could do for myself when I was in the depths of my depression after my Maddie’s death. Every night before I went to bed I would bullet point three things I was grateful for and three things I did right that day {and lemme tell you, it was H.A.R.D. to do in the beginning…} Over time, it morphed into writing a little about my thoughts, keeping track of what I did that day, drinking water, and trying to take baby steps towards being ‘human’ again.
FREE
Other resources you may like
When They’ve Lost a Job and You Haven’t: How to Hold Space Without Fixing, Minimizing, or Disappearing - A guide for partners, friends, colleagues
Recare Home Services
Art, music, dance, photography, flower arranging, and more, in the comfort of your home! Recare specializes in sensory input for individuals with dementia.
When They’ve Lost a Job and You Haven’t: How to Hold Space Without Fixing, Minimizing, or Disappearing - A guide for partners, friends, colleagues
Recare Home Services
Art, music, dance, photography, flower arranging, and more, in the comfort of your home! Recare specializes in sensory input for individuals with dementia.
