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Last Hour Experience
One guided hour, alone with headphones, in which you live your last one. Then you write what matters.
Mini Gratitude Journal + Mood Tracker
Starting finding gratitude with this free mini gratitude journal + extra goodies!
A resource by Sharing Solace
This journal allows you to focus on the positive and taking baby steps towards finding your new normal. Sometimes you just need a little help. With our suggested activities, dedicated gratitude section, water intake, and thought-provoking journaling prompts you’ll be able to explore and reflect on your day in a meaningful way.
Our Inspiration
This journal began as the only thing I could do for myself when I was in the depths of my depression after my Maddie’s death. Every night before I went to bed I would bullet point three things I was grateful for and three things I did right that day {and lemme tell you, it was H.A.R.D. to do in the beginning…} Over time, it morphed into writing a little about my thoughts, keeping track of what I did that day, drinking water, and trying to take baby steps towards being ‘human’ again.
FREE
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Last Hour Experience
One guided hour, alone with headphones, in which you live your last one. Then you write what matters.
Camila Crews, Founder, Sorry For Your Loss
A job loss can leave you grieving a lot more than a paycheck. Work in Progress helps you make sense of the loss and figure out what comes next.
Tamelynda Lux
When someone you love dies, your sense of who you are can change, too. Explore why loss can reshape identity—and how you can begin discovering who you are now.
