Free Daily Meditations for Adults & Kids

Free daily meditation for adults and children. The meditations change daily at noon.

A resource by Health Journeys

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We set up a page that offers a different, free, guided meditation each day to anyone who feels they could use a little extra comfort and support right now. We will be uploading a new meditation every day at 12 PM. Please feel free to share with family, friends, colleagues. It's for everybody!

Our Inspiration

During this pandemic, we wanted to be able to help everyone that is staying at home and those that are essential workers.

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