Insight Dialogue harnesses the power of mutual support and interpersonal responsiveness in service of clear understanding and release.
Free Daily Meditations for Adults & Kids
Free daily meditation for adults and children. The meditations change daily at noon.
A resource by Health Journeys
We set up a page that offers a different, free, guided meditation each day to anyone who feels they could use a little extra comfort and support right now. We will be uploading a new meditation every day at 12 PM. Please feel free to share with family, friends, colleagues. It's for everybody!
Our Inspiration
During this pandemic, we wanted to be able to help everyone that is staying at home and those that are essential workers.
FREE
Other resources you may like
Lynette Chiu
NYC Death Dispatch is a monthly newsletter compiling death-related events happening in person in New York City.
Larissa Velez-Jackson
A deeply restorative and balancing yoga session that works with breath, gentle vocal sound and meditation. The ending includes LVJ's live sound bath with instruments.
Back to Community Resources