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AmarAtma Singh Khalsa
Unprocessed emotions bury themselves deep within the body. New research on the mind-body continuum shows that our grieving journey also needs to include body practices.
Free Daily Meditations for Adults & Kids
Free daily meditation for adults and children. The meditations change daily at noon.
A resource by Health Journeys
We set up a page that offers a different, free, guided meditation each day to anyone who feels they could use a little extra comfort and support right now. We will be uploading a new meditation every day at 12 PM. Please feel free to share with family, friends, colleagues. It's for everybody!
Our Inspiration
During this pandemic, we wanted to be able to help everyone that is staying at home and those that are essential workers.
FREE
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AmarAtma Singh Khalsa
Unprocessed emotions bury themselves deep within the body. New research on the mind-body continuum shows that our grieving journey also needs to include body practices.
City Lore
Harnessing the Power of the Arts for End-of-Life Care – a free, accredited e-learning course on the myCME platform.
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Summer noise can make it easy to push heavy feelings aside. Step out of the performance & safely move through grief with community in Danielle’s immersive workshop.
