AmarAtma Singh Khalsa
Unprocessed emotions bury themselves deep within the body. New research on the mind-body continuum shows that our grieving journey also needs to include body practices.
"Be a Man."
Society expects men to take charge, get things done, and keep their emotions in check. But what happens when their best friend dies and they're not allowed to grieve?
In Friend Grief and Men: Defying Stereotypes, you'll meet men whose friendships shaped their lives. Some lost a best friend. Some lost dozens of friends.
Their stories of grieving and healing with change your perception of what it means to 'be a man'.