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AmarAtma Singh Khalsa
Unprocessed emotions bury themselves deep within the body. New research on the mind-body continuum shows that our grieving journey also needs to include body practices.
The Bridge Meditation: Connecting to Ancestors
Connect to your ancestors and loved ones who have passed away with the help of this guided meditation.
A resource by Passages
Through this guided meditation you will begin to build a practice of connecting to your ancestors and loved ones. As you practice you will strengthen the intimate relationship with them and be able to return and continue this relationship when you are called to it.
Our Inspiration
When attempting to speak to my abuela, I slowly formed this practice that helped me hold space with her and other loved ones who have passed away. It helps me to settle into their presence and hold a moment with their energy. It blew me away when I began sharing this meditation and others also had powerful experiences.
FREE
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AmarAtma Singh Khalsa
Unprocessed emotions bury themselves deep within the body. New research on the mind-body continuum shows that our grieving journey also needs to include body practices.
City Lore
Harnessing the Power of the Arts for End-of-Life Care – a free, accredited e-learning course on the myCME platform.
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Summer noise can make it easy to push heavy feelings aside. Step out of the performance & safely move through grief with community in Danielle’s immersive workshop.
