AmarAtma Singh Khalsa
Unprocessed emotions bury themselves deep within the body. New research on the mind-body continuum shows that our grieving journey also needs to include body practices.
"Preparing for a Better End" is a practical guidebook to advance care planning, everything you need to know so your values are respected: https://www.thebetterend.com. The book has earned endorsements from a diverse group of distinguished people including Maya Angelou, US Sen. Ben Cardin, Dr. Leana Wen, Tara Brach, and many others.